Friday, May 14, 2010

Friday Weigh In


It's amazing what a night of sleep will do for you! I woke up refreshed and feeling MUCH better! Thank goodness! My daughter had caught a stomach bug and stayed home from school yesterday, but she's all better now too and is at school today. YEAH!

On to the weigh in news...

I got on scale this morning and I am posting a LOSS of 1.6 lbs. WOOHOO!

I was sick all week, but I kept my calories in check and made sure to not overeat since I was unable to workout. One of my good friends said to me "You've turned your body into a fat burning machine". I just might have! I'm very happy with the weigh in.

Here's some fun stats:

**My heaviest weight is 178 in Dec 2009. I began my journey in early January 2010**

01-31-10 
weight 159 lbs 
hips: 41" 
arm: 12" 
calf: 15" 
thigh: 24" 
waist: 31" 

02-19-10 
weight 159 lbs 
hips: 38" 
arm: 12" 
calf: 14" 
thigh: 22" 
waist: 29" 

4-29-10 
weight 152 lbs 
hips: 32.5" 
arm: 10.5" 
calf: 14" 
thigh: 20" 
waist: 28" 


 5-14-10
weight 150 lbs
hips: 32"
arm: 11"
calf: 14"
thigh: 21"
waist: 28"


I have lost a total of 28 lbs.
I have lost 15.7 % total 
I have lost over 25 inches
I did post a gain of inches on arm and thighs.. MUSCLE !!!!! 

My goal is to hit 140s next week. I can totally do it. I will do it. 

My ultimate goal is to be in the 130s and 
be able to wear a size 6 comfortably. I want to 
wear a swimsuit and feel CONFIDENT. 
I have already manged to 
completely change my lifestyle and feel amazing. I 
love to exercise and be active. No more couch potato 
days for me. Not ever again. I am very 
proud of my healthier choices and the path I have put myself on.
I could have never done it without support from my awesome family
and amazing friends. I love having this blog and all you blogger 
friends to keep me on track also. I really feel like I am on 
top of the world. 

4 comments:

  1. YAY good for you!!! you'll be in those 130s in no time!!

    ReplyDelete
  2. Congrats! You're doing really good. Keep working!

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  3. Kelly--this is so fantastic. As you read I have been doing without internet access at home so when I do get a chance to post something of my own I hardly have any time to check in on all my buds. :(

    Finally I got a chance tonight so i came over here and got caught up with you. AMAZING! I LOVE all your new clothes! You look wonderful and your attitude is great. I remember there was a little patch you had in the beginning when you just couldn't get the scale to move. I am so glad you persevered and are to the point you are at now! Congratulations and keep up the great work!!!

    Keelie

    ReplyDelete

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